Introduction to Blog!

Dialectical Behavior Therapy Explained

Welcome to all things Dialectical Behavior Therapy (DBT). Developed by Marsha Linehan in 1972, DBT core…
A Message To Teens

Dear Teens! Do y’all still read blogs anymore? If you do, sweet! This is the page…
A Message To Teen Advocates

Navigating adolescence can be an exhilarating and transformative journey, but it’s no secret that it can…